Scientific Research

Scientific Research Validates Holosync’s Benefits (a revolution in neuroscience: tuning the brain) By Bill Harris, Director, Centerpointe Research Institute Science ushered in a new era in our ability to learn, be creative, remember, control our moods, reduce stress, resolve unwanted behavior patterns, and a host of other desirable ends, with […]

Benefits of Meditation

The Super-Easy Way To Get All The Benefits of Meditation — In a Fraction of the Time By Bill Harris, Director, Centerpointe Research Institute What we call the beginning is often the end, and to make an end is to make a beginning. The end is where we start from. […]

Meditation waterfall

Expanding your consciousness

With the rapidly growing amount of information out there, we are all overwhelmed and in some cases confused. There are several meanings to word consciousness. Most of us assume consciousness is outside of ourselves. When in fact, consciousness is all around us as well as a part of us. It […]

Meditation in every action

When you start to pay attention and become more aware it’s amazing what you see, what you hear, and what you smell. Each moment takes on a new beginning. The experiences in nature are captivating and mesmerizing. With increased awareness, an appreciation for the animals, the plants, the people and […]

meditative smoke image1

peaceful meditation

Examining your beliefs

Beliefs are the focal point in most of our lives. Many wars and many battles have been fought over beliefs. Our beliefs are so penetrated within our lives, the mere fact of examining our beliefs creates a lot of tension. Some of us become extremely uncomfortable when someone questions their […]

Dealing with feelings

Our feelings have been the fabric of our lives and we have used our feelings to control and manipulate those around us. At every opportunity while dealing with our feelings, instead of enhancing our decisions or our results, our feelings have stood in the way of making progress. It is […]

lotus meditation